Free Consultations
for online therapy in Ontario
We offer a free 20-minute consultation to help you get a sense of whether therapy with us feels like the right fit. The relationship between therapist and client is one of the most important factors in successful therapy – it’s not just about training or techniques, but about whether you feel comfortable, understood, and supported.
During this consultation, you’ll have the chance to share a bit about what brings you to therapy, ask questions about our approach, and get a feel for how we work. It’s also an opportunity for us to learn more about your goals and to consider together whether our services align with your needs.
There’s no pressure and no commitment – just a chance to explore if we’re the right match for your journey. If it doesn’t feel like the right fit, we’ll be glad to provide referrals or suggestions to help you find the support that works best for you.